The Home of SUNY Oswego's Health Promotion & Wellness. Highlighting student and faculty learning programs and events. #HealthyStartsHere
Tuesday, April 14, 2015
Monday, April 13, 2015
The Alpha Squad
Hard at Work
Mental Health Debate
Make sure to tune into our Ustream link tomorrow at 11:15 to catch all the action of our mental health debate and decide for yourself or along with the Board of Health to see who will come out on top.
Thursday, April 9, 2015
Monday, January 12, 2015
Monday, November 10, 2014
Health Promotion & Wellness by Zoe
Health Promotion & Wellness by Zoe
30 Things About Me- all about myself and my lifestyle contributing to Health Promotion Wellness aspects, being fit and staying healthy!
30 Things About Me- all about myself and my lifestyle contributing to Health Promotion Wellness aspects, being fit and staying healthy!
Healthy Starts with Lauren
Healthy starts here-in the kitchen! -Sydney Mangano
For me, healthy starts in the kitchen. Our bodies are constantly protecting us, healing us from the inside out, so why would we want to damage our bodies by feeding it processed chemical filled foods when it is working so hard to help us. The least we can do for ourselves is ingest the proper foods to have the best nutrition we can possibly have. You would be amazed at what your body can do if you give it the proper tools, being proper nutrition. In my healthy starts here video, I am making a salad making it as colorful as possible, the more natural color-the better!
Healthy Starts Now - Steve Kimpland
Motocross is seen as one of the most Adrenaline filled sports that we canperform. One of the few things many people don't see is the extreme physical demands Motocross puts on the human body. This is my way of staying healthy in a different and exciting way.
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